Our yoga workshops can be a full day, morning, or even a few hours, allowing you to experience a more in-depth practice to gain a better understanding of the dynamic alignment within each posture as well as the possible modification and contradictions...

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Yoga therapy helps to restore your health and balance by creating a personal programme of yoga techniques that is specifically designed for you. This yoga therapy practice will empower you to look after your own body using an integrated mind-body approach...

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 Practicing Yoga creates a healthier body - both physically and emotionally. I offer weekly classes in Hatha Yoga, Vinyasa, and Power Yoga where I use my experience of these different styles to create a balanced and theraputic practice for people of all ages and fitness levels...

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Our weekend or weekly yoga retreats here in the UK and overseas allow you to take a break from the hustle and bustle of daily life. Each session is structured in a way to suit all levels of ability and to deepen and further your existing practice with like-minded people in peaceful surroundings.

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As well as weekly Yoga classes in the local area, I offer classes in Swansea, Yoga Workshops, Yoga Retreats in the UK and overseas, Yoga Therapy, and Private Tuition. Keep up to date with the latest news and information on changes to classes or upcoming events...

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