AGNIYAANA

YOGA AND AYURVEDA WITH MENI FARKASH

Workshops, Weekly Classes, Retreats, Teacher Training, Online Courses and Classes

Private Yoga Sessions and Ayurveda Consultations

ON DEMAND OFFER NOW AVAILABLE

ALL are welcome

Yoga Classes West Wales Retreats, Workshops, Therapy and Private Tuition

“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.”

B.K.S. Iyengar

Yoga Classes West Wales

Our yoga workshops can be a full day, morning, or even a few hours, allowing you to experience a more in-depth practice to gain a better understanding of the dynamic alignment within each posture as well as the possible modification and contradictions...

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Yoga Classes West Wales

Yoga therapy helps to restore your health and balance by creating a personal programme of yoga techniques that is specifically designed for you. This yoga therapy practice will empower you to look after your own body using an integrated mind-body approach...

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Yoga Classes West Wales

 Practicing Yoga creates a healthier body - both physically and emotionally. I offer weekly classes in Hatha Yoga, Vinyasa, and Power Yoga where I use my experience of these different styles to create a balanced and theraputic practice for people of all ages and fitness levels...

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Yoga Classes West Wales

Our weekend or weekly yoga retreats here in the UK and overseas allow you to take a break from the hustle and bustle of daily life. Each session is structured in a way to suit all levels of ability and to deepen and further your existing practice with like-minded people in peaceful surroundings.

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Yoga Classes West Wales

As well as weekly Yoga classes in the local area, I offer classes in Swansea, Yoga Workshops, Yoga Retreats in the UK and overseas, Yoga Therapy, and Private Tuition. Keep up to date with the latest news and information on changes to classes or upcoming events...

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Agniyaana Yoga and Ayurveda

Agniyaana Yoga and Ayurveda
1

Yoga classes, workshops, retreats, teacher training and advanced courses.
Ayurveda practitioner and lifestyle consultant

Agniyaana Yoga and Ayurveda

4 days ago

Agniyaana Yoga and Ayurveda
Today's snack sorted!This is one of my favourite snacks. It is a fresh date filled with ghee/nut butter/coconut oil, almonds, buckwheat, and a sprinkle of bee pollen. The combination of sweet, fats, and protein makes this a tri-dosha balanced 👌 little bit of joy, perfect for a very wet day here in Wales.Yummy ... See MoreSee Less

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Agniyaana Yoga and Ayurveda

7 days ago

Agniyaana Yoga and Ayurveda
I am looking forward to teaching my full schedule as well as running Blissful Friday session on the 13th.Tuesday 9:30-10:45 am Be You Yoga Cardigan Tuesday 6:30-7:45pm Drefach Felindre Wednesday 9:30-11am Penrhiwllan Friday 9:39-10:45 am PenrhiwllanI look forward to seeing you on the mat. ... See MoreSee Less

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Agniyaana Yoga and Ayurveda

7 days ago

Agniyaana Yoga and Ayurveda
A twin sharing en-suite room has just become available. This room can also be booked as a single.Get in touch to book your place or for more details.Join us for a holistic yoga weekend retreat.During this weekend we will be using the practices and tools of tantric hatha yoga to heal the body, balance the mind, reset the nervous system and reconnect with the natural rhythms of life to bring about the state of pure and joyous existence.Tantric hatha yoga is the ancient system of hatha yoga that works directly with the inner currents of the life breath - prana/kundalini to restore heath and promote inner balance and harmony.Kriyas are used to direct the prana inside the body to promote different states of awareness and consciousness and support meditation.The weekend will include:* Yogic morning cleansing and invigorating kriyas* Accommodating asana flows* Pranayama and breath practices* Guided kriyas and meditation* Yoga nidra accompanied by sound* Sauna * Natural swimming pool* Wholesome veggie/vegan ... See MoreSee Less

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Agniyaana Yoga and Ayurveda

3 weeks ago

Agniyaana Yoga and Ayurveda
10% discount on all my Ayurvedic consultations for the month of March.Ayurveda and the changing of the seasonsAyurveda aims to maintain swastha, which signifies a state of equilibrium, where body, mind, and spirit are in harmony, incorporating balanced doshas (energies), good metabolism, and a peaceful mind. This is done through personal nutritional understandings and suitable lifestyle recommendations.We are subjected to change all the time and when the body is strong and in a state of inner balance these external changes may not impact our inner balance but, in cases such as the changing of the seasons we need to take precautions and spend more time in preparation so the impact can be mitigated.The movement out of winter and into spring is a very powerful one. There is an upsurge of energy and activity in nature as kapha dosha is gradually being replaced with pitta dosha. This can have a negative effect on many people. Colds, allergies, excess phlegm, eye disorders, asthma, as well as digestion difficulties are very common.Ayurveda has many seasonal recommendations that can support a good transition and minimise negative effects.As we each have a unique dosha and constitution, we too have different issues and different needs. In order to know how to use the knowledge of Ayurveda you need to first understand your own unique constitution. In order to support you during the changing of the seasons I am offering a 10% discount on all my Ayurvedic consultations for the month of March.Get in touch today to book yourself an Ayurvedic consultation to learn about your own dosha and how to use the science of Ayurveda to support and maintain your health and well-being. https://yogaclasseswestwales.co.uk/ayurveda-consultation-west-wales/ ... See MoreSee Less

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If you have any questions or require further information, don’t hesitate to contact me using the form below…


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Meni Farkash:

 Weekly Yoga Classes At...

  • Red Dragon Hall, Drefach Felindre, Llandysul, Carmarthenshire SA44 5UG
  • Penrhiwllan Village Hall, Orllwyn Terrace, Penrhiw-llan, Llandysul, Dyfed SA44 5NG
  • Nurture Centre, Carmarthen, Carmarthen, SA31 1QG

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