AGNIYAANA

YOGA AND AYURVEDA WITH MENI FARKASH

Workshops, Weekly Classes, Retreats, Teacher Training, Online Courses and Classes

Private Yoga Sessions and Ayurveda Consultations

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ALL are welcome

Yoga Classes West Wales Retreats, Workshops, Therapy and Private Tuition

“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.”

B.K.S. Iyengar

Yoga Classes West Wales

Our yoga workshops can be a full day, morning, or even a few hours, allowing you to experience a more in-depth practice to gain a better understanding of the dynamic alignment within each posture as well as the possible modification and contradictions...

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Yoga Classes West Wales

Yoga therapy helps to restore your health and balance by creating a personal programme of yoga techniques that is specifically designed for you. This yoga therapy practice will empower you to look after your own body using an integrated mind-body approach...

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Yoga Classes West Wales

 Practicing Yoga creates a healthier body - both physically and emotionally. I offer weekly classes in Hatha Yoga, Vinyasa, and Power Yoga where I use my experience of these different styles to create a balanced and theraputic practice for people of all ages and fitness levels...

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Yoga Classes West Wales

Our weekend or weekly yoga retreats here in the UK and overseas allow you to take a break from the hustle and bustle of daily life. Each session is structured in a way to suit all levels of ability and to deepen and further your existing practice with like-minded people in peaceful surroundings.

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Yoga Classes West Wales

As well as weekly Yoga classes in the local area, I offer classes in Swansea, Yoga Workshops, Yoga Retreats in the UK and overseas, Yoga Therapy, and Private Tuition. Keep up to date with the latest news and information on changes to classes or upcoming events...

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Agniyaana Yoga and Ayurveda

Agniyaana Yoga and Ayurveda
1

Yoga classes, workshops, retreats, teacher training and advanced courses.
Ayurveda practitioner and lifestyle consultant

Agniyaana Yoga and Ayurveda

5 days ago

Agniyaana Yoga and Ayurveda
10% discount on all my Ayurvedic consultations for the month of March.Ayurveda and the changing of the seasonsAyurveda aims to maintain swastha, which signifies a state of equilibrium, where body, mind, and spirit are in harmony, incorporating balanced doshas (energies), good metabolism, and a peaceful mind. This is done through personal nutritional understandings and suitable lifestyle recommendations.We are subjected to change all the time and when the body is strong and in a state of inner balance these external changes may not impact our inner balance but, in cases such as the changing of the seasons we need to take precautions and spend more time in preparation so the impact can be mitigated.The movement out of winter and into spring is a very powerful one. There is an upsurge of energy and activity in nature as kapha dosha is gradually being replaced with pitta dosha. This can have a negative effect on many people. Colds, allergies, excess phlegm, eye disorders, asthma, as well as digestion difficulties are very common.Ayurveda has many seasonal recommendations that can support a good transition and minimise negative effects.As we each have a unique dosha and constitution, we too have different issues and different needs. In order to know how to use the knowledge of Ayurveda you need to first understand your own unique constitution. In order to support you during the changing of the seasons I am offering a 10% discount on all my Ayurvedic consultations for the month of March.Get in touch today to book yourself an Ayurvedic consultation to learn about your own dosha and how to use the science of Ayurveda to support and maintain your health and well-being. https://yogaclasseswestwales.co.uk/ayurveda-consultation-west-wales/ ... See MoreSee Less

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Agniyaana Yoga and Ayurveda

1 week ago

Agniyaana Yoga and Ayurveda
I am looking forward to teaching my full schedule, followed by an amazing weekend training with the lovely group on the YTT.Classes this week:Tuesday 9:30-10:45 am Be You Yoga Cardigan Tuesday 6:30-7:45pm Drefach Felindre Wednesday 9:30-11am Penrhiwllan Friday 9:39-10:45 am Penrhiwllan ... See MoreSee Less

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Agniyaana Yoga and Ayurveda

2 weeks ago

Agniyaana Yoga and Ayurveda
Private yoga session.For many years yoga was taught on a personal level, where the teacher would create a unique practice to allow the student to develop according to their own personal needs.Group sessions are a fairly new phenomenon in yoga's history.Although everyone can benefit from a public class it is through an individual consultation that the guide can build a programme “tailored” specifically to the individual to help them start or progress on their yogic journey.With close to 30 years of personal practice, teaching yoga for 20 years, teaching many teacher training courses and advanced yoga courses as well as being a yoga therapist for over 10 years, I offer a session designed specifically for you. Some come to yoga to de-stress, some to increase their strength and flexibility, while some come to yoga as part of their spiritual growth. A private session will help you to get exactly what you need.Some of the benefits for a private yoga session:• Deepen your practice.• Improve your understandings and abilities.• Focus on specific elements• Personalised alignment and adjustments.• Help with understanding and progressing your asana practice.• Learn how to incorporate correct breathing practices to support your practice.• Learn breath practices to support wellbeing as well as develop your pranayama.• Learn how to work with your injuries and restrictions.• Progress at your own pace.• Develop a personalised sequence to develop a home practice.• Use yoga as a therapy for both physical and psycoemotional needs. It is through a private class that you are most likely to get exactly what you need.Cost £45 per an hour session. Get in touch for more information. ... See MoreSee Less

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Agniyaana Yoga and Ayurveda

2 weeks ago

Agniyaana Yoga and Ayurveda
Tonight is Maha Shivaratri, the great night of lord Shiva. This night is celebrated once a year by Hindus all around the world. While this may seem like a religious festival, it is actually much more than that.Shiva stands for pure consciousness and the vast and radiant void. On this special night, the energies are gathered at the muladhara chakra and through skilled action can be chrned, made potent, and then directed into the sushumna nadi for achieving darshan- the experience of Shiva as pure and vast consciousness.Tantric hatha yoga is the science of pranic cultivation within one's body. The rituals and offerings are internal, and the tools for this are asana, bandha, mudra, mantra, and pranayama. I wish you all the experience of Shiva within and the opening of the doors of perception for the experience of shunyata- the blissful and radiant void.OM NAMA SHIVAYA ... See MoreSee Less

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 Weekly Yoga Classes At...

  • Red Dragon Hall, Drefach Felindre, Llandysul, Carmarthenshire SA44 5UG
  • Penrhiwllan Village Hall, Orllwyn Terrace, Penrhiw-llan, Llandysul, Dyfed SA44 5NG
  • Nurture Centre, Carmarthen, Carmarthen, SA31 1QG

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