Yoga in Swansea
I’m so pleased to announce that I’m now working with the great team at Urban Zen Yoga Studio in Swansea.
I am offering:
Weekly Power Yoga Flow class on Mondays 9:30 am – 10:45 am.
1-2-1 Yoga Therapy or Private Tuition sessions on Mondays day time. These sessions are either aimed at those who have specific health issue or those who wish to progress their own yoga practice.
Monthly Ashtanga Vinyasa Immersion on Friday evening. This class is set as a mini workshop to bring better understanding of this particular style of yoga. This class will class will allow time to look deeper into the different aspects of this practice to understand of to perform the postures correctly as well as to further understand the breath, Bandha and Drishty. This class combines body and breath alignment with traditional chanting and Sanskrit counting.
Regular workshops every other month on different aspects of the yoga practice, from back bending to twisting, forward bending to Pranayama and Meditation to name a few.
You can find more information about the classes, workshops and 1-2-1 sessions on Urban Zen website as well as my own.
Telephone: 07807 749544
Send me an Email.
If you have any questions or require further information, don’t hesitate to contact me using the form below…
Weekly Yoga Classes At...
- Red Dragon Hall, Drefach Felindre, Llandysul, Carmarthenshire SA44
- Penrhiwllan Village Hall, Penllwybr, Llandysul, Dyfed SA44 5NL
- Llandissilio Village Hall, A478, Llandissilio SA66 7SY
- Carmarthen Education Centre, Furnace Road, Camarthen, Carmarthenshire SA31 1EU
- Pentrecwrt Village Hall, Pentrecwrt, Llandysul, Carmarthenshire SA44 5BD
- Urban Zen Yoga Studio, 2 Little Gam Street, Swansea SA1 3HY