Power Yoga

A strong, challenging and powerful Yoga practice bringing together strength, flexibility, balance, focus and breathing all done in a Yogic way.

Using Yoga postures we will learn how to use our bodies properly, integrating our core and limbs while understanding correct body alignment. Using Yoga in this way helps to improve sports performance, prevent injuries, increase core strength, strengthen weak and under used muscles, improve lung capacity and mental endurance.

Although physically challenging this class is suitable for new comers as well as more experienced students and is accessible to all body type.

This class is suitable for those with a reasonable level of fitness.

This class is run as a course and not run as a drop in.

If you want to join this class, please contact me to check if it is suitable for you and to find out dates of the next course.

Mondays 9:30 am – 10:30 am Urban Zen Yoga Studio Swansea
Mondays 12:15 pm – 1:15 pm Urban Zen Yoga Studio Swansea
Mondays 6:00 pm – 7:00 pm Carmarthen Educational Centre
Tuesdays 6:00 am – 7:00 am Pentrecwrt Village Hall
Saturdays 8:45 am – 10:00 am Pentrecwrt Village Hall

Diary

Jan
16
Tue
2018
6:30 pm Weekly Yoga Classes: Tuesday – D...
Weekly Yoga Classes: Tuesday – D...
Jan 16 @ 6:30 pm – 8:00 pm
Weekly Yoga Classes: Tuesday - Drefach Falindre, Newcastle Emlyn
Weekly classes every Tuesday night. No need to book – just drop in!
Jan
17
Wed
2018
9:30 am Weekly Yoga Classes: Wednesday –...
Weekly Yoga Classes: Wednesday –...
Jan 17 @ 9:30 am – 11:00 am
Weekly Yoga Classes: Wednesday - Penrhiwllan
Weekly classes every Wednesday morning. No need to book – just drop in!
7:30 pm Weekly Yoga Classes: Wednesday –...
Weekly Yoga Classes: Wednesday –...
Jan 17 @ 7:30 pm – 9:00 pm
Weekly Yoga Classes: Wednesday - Llandissilio
Weekly classes every Wednesday evening. No need to book – just drop in!
Jan
18
Thu
2018
6:30 pm Weekly Yoga Classes: Thursday – ... @ Catholic Church Hall, Newcastle Emlyn
Weekly Yoga Classes: Thursday – ... @ Catholic Church Hall, Newcastle Emlyn
Jan 18 @ 6:30 pm – 7:45 pm
Weekly Yoga Classes: Thursday - Newcastle Emlyn @ Catholic Church Hall, Newcastle Emlyn | Wales | United Kingdom
Power yoga every Thursday evening in the Catholic church hall, Newcastle Emlyn
Jan
19
Fri
2018
9:30 am Weekly yoga class: Friday – Newc... @ Catholic Church Hall, Newcastle Emlyn
Weekly yoga class: Friday – Newc... @ Catholic Church Hall, Newcastle Emlyn
Jan 19 @ 9:30 am – 10:45 am
Weekly yoga class: Friday - Newcastle Emlyn @ Catholic Church Hall, Newcastle Emlyn | Wales | United Kingdom
I am very excited to announce a new Yin and Meditation weekly Yoga class in Newcastle Emlyn. This class will include yoga asanas done in a way which will be suitable for beginners as well...

Read More

Jan
22
Mon
2018
9:30 am Weekly Yoga Classes: Monday – Sw...
Weekly Yoga Classes: Monday – Sw...
Jan 22 @ 9:30 am – 10:45 am
Weekly Yoga Classes: Monday - Swansea
Power Yoga weekly classes every Monday morning. Booking through www.urbanzen.com
6:00 pm Weekly Yoga Classes: Monday – Ca...
Weekly Yoga Classes: Monday – Ca...
Jan 22 @ 6:00 pm – 7:00 pm
Weekly Yoga Classes: Monday - Carmarthen
Power Yoga weekly classes every Monday evening. No need to book – just drop in!
Jan
23
Tue
2018
6:00 am Weekly Yoga Classes: Tuesday – P...
Weekly Yoga Classes: Tuesday – P...
Jan 23 @ 6:00 am – 7:00 am
Weekly Yoga Classes: Tuesday - Pentrecwrt
Power Yoga Weekly classes every Tuesday morning. Block booking only.
6:30 pm Weekly Yoga Classes: Tuesday – D...
Weekly Yoga Classes: Tuesday – D...
Jan 23 @ 6:30 pm – 8:00 pm
Weekly Yoga Classes: Tuesday - Drefach Falindre, Newcastle Emlyn
Weekly classes every Tuesday night. No need to book – just drop in!
Jan
24
Wed
2018
9:30 am Weekly Yoga Classes: Wednesday –...
Weekly Yoga Classes: Wednesday –...
Jan 24 @ 9:30 am – 11:00 am
Weekly Yoga Classes: Wednesday - Penrhiwllan
Weekly classes every Wednesday morning. No need to book – just drop in!

Contact Me

Meni Farkash:
Telephone: 07807 749544
Send me an Email.

Contact Me

If you have any questions or require further information, don’t hesitate to contact me using the form below…

Home | Yoga Therapy | Yoga Retreats | Yoga Workshops | Power Yoga | Yoga in Swansea | Class Schedule | Disclaimer | Privacy Policy | Links 

Meni Farkash Yoga Classes West Wales © 2013 - 2017. All Rights Reserved. Website Design by Right Click Digital. Innovative Online Marketing.