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I am very excited to announce a new Yin and Meditation weekly Yoga class in Newcastle Emlyn.
This class will include yoga asanas done in a way which will be suitable for beginners as well as for those who want to practice more slowly and get a better understanding of alignment in the pose.
The class will have a strong Yin influence which means that we will be holding certain postures for longer periods of time to allow the body the time to open up to the pose.
As well as yoga asanas this class will be a great opportunity for those who want to get a better understanding of different yogic breathing practices/Pranayama and will include both Meditation and Relaxation techniques/ Yoga Nidra.
Open to all levels. Beginners welcome.
If you have any questions or require further information, don’t hesitate to contact me using the form below…
Weekly Yoga Classes At...
- Red Dragon Hall, Drefach Felindre, Llandysul, Carmarthenshire SA44
- Penrhiwllan Village Hall, Penllwybr, Llandysul, Dyfed SA44 5NL
- Llandissilio Village Hall, A478, Llandissilio SA66 7SY
- Carmarthen Education Centre, Furnace Road, Camarthen, Carmarthenshire SA31 1EU
- Pentrecwrt Village Hall, Pentrecwrt, Llandysul, Carmarthenshire SA44 5BD
- Urban Zen Yoga Studio, 2 Little Gam Street, Swansea SA1 3HY