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Welcome to Meni Farkash Yoga

“Yoga is a light, which once lit, will never dim.

The better your practice, the brighter the flame.”

B.K.S. Iyengar

 

Weekly classes in Hatha Yoga, Vinyasa and Power Yoga

In my classes I use my experience and knowledge of different styles of Yoga to create a balanced practice.

I also offer one to one Yoga Therapy sessions where I use Yoga techniques suited for the needs of the individual to reduce physical and mental discomfort and improve health and wellbeing.

I run regular workshops, offer private tuition to deepen your practice and small group sessions.

All are welcome.

yogaclasseswestwalesretreatsworkshopsLatest News:

All classes except for Wednesday evening in Llandissilio are not running between Thursday 10th -17th November. Classes will resume as normal from the 18th November.

NEW LOCATION:  Wednesday morning class will be moving to Penrhiwllan village hall from November 30th.

 Power Yoga daytime class in Swansea on Mondays: 9:30am – 10:45am.

 

Booking online at Urban Zen Yoga Studio or contact me for more details.

 

Looking forward to seeing you there.